If you want to learn about women self defense techniques, it has now never been easier then ever. This is because you can attend a class, buy a book, and even buy videos about this subject.
While some women do not take the time to learn a few basic moves, either because of fear or ability, you should not. Many people think attacks won't happen to them, but this can be a fatal mistake. Here are three really fundamental techniques to be aware of.
1. All women self defense techniques are useless unless you have good judgment. Good judgment takes many different forms, like never choosing to walk to your car alone at night in a dark parking lot.
One example is to never choose to walk alone at dusk or dawn in park or where there are very few people around, and where there are lots of places where predators could hide.
2. The second best thing you can do is to always be prepared and aware of your surroundings. While you don't have to be paranoid about it, you should at least be aware of the surroundings. One situation is walking to your car at night and having your keys in your hand.
By having your keys in your hand you can quickly access your vehicle if you need to avoid someone or something. Also, the keys in your hand make a great self defense weapon that can stop almost any attacker if used with force.
3. A women's voice is the most powerful tool you have when it comes to defending yourself. If someone approaches you, you can scream at them, scream for help, or just to try and scare them away.
Use these three basic and simple principles to make women self defense techniques that much more powerful. And lastly, if a situation doesn't feel right to you, get out of it and go somewhere safe.
Pepper spray training is something all women should do. If you want to learn more about defending yourself, visit us at Women Self Defense.
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