To most people, the term sex therapy has mainly a negative connotation. They associate it with a dysfunctional sexual relationship between couples. While this may be somewhat true for a small proportion of couples. Many other couples in what would be considered normal intimate relationships seek the service. There are a number of important things on intimacy therapy Bethesda couples need to know of if they intend to benefit from the service.
There are many different types of sexual disorders that may require the input of a therapist. The commonly encountered types include premature ejaculation, performance anxiety, low libido and inability to achieve satisfaction (for one or both partners). The therapist attempts to make individualized solutions based on specific circumstances relating to the couple. It should be emphasized, however, that the ultimate solution lies with the couple.
The therapy is usually short term and the average couple requires about ten sessions. The first session is introductory in nature where the therapist gets to know what the problem is. They also interview the couple to understand their thoughts and perceptions about intimacy. Since there are many medical conditions linked to intimacy disorders, it is common for the therapist to refer the couple to a medical doctor who will try to rule out the presence of any such conditions.
Research has shown many of the affected couples are often lacking in knowledge regarding sexual education. Affected individuals usually know very little about the sexuality of the opposite sex. The therapist will usually dedicate one or two sessions to educate the couples and fill this knowledge gap. They use books, psycho-education and other teaching aids.
Looking at sexual dysfunction as a problem affecting the couple rather than an individual is important if therapy is to be helpful. This is because, the couple will look at is a collective responsibility and will work towards getting solutions together. This is in contrast to assigning the problem to one of the partners. One of the disorders that exhibits this characteristic is performance anxiety.
Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.
Lifestyle changes are required in some cases. One of the lifestyle issues that affects sexual performance negatively is stress. Couples should identify any stressful situations in their lives and avoid them as much as possible. Long or odd working hours are a common source of stress among married couples. Readjusting schedules so as to help those affected have quality time with their partners is needed for such cases.
Sexual dysfunction is a sensitive problem that couples face. The problems may affect only one partner or both. What is important is to regard the problem as affecting the couple as a unit rather than one partner. Signing up for intimacy therapy helps in identifying such problems and putting forward the solutions.
There are many different types of sexual disorders that may require the input of a therapist. The commonly encountered types include premature ejaculation, performance anxiety, low libido and inability to achieve satisfaction (for one or both partners). The therapist attempts to make individualized solutions based on specific circumstances relating to the couple. It should be emphasized, however, that the ultimate solution lies with the couple.
The therapy is usually short term and the average couple requires about ten sessions. The first session is introductory in nature where the therapist gets to know what the problem is. They also interview the couple to understand their thoughts and perceptions about intimacy. Since there are many medical conditions linked to intimacy disorders, it is common for the therapist to refer the couple to a medical doctor who will try to rule out the presence of any such conditions.
Research has shown many of the affected couples are often lacking in knowledge regarding sexual education. Affected individuals usually know very little about the sexuality of the opposite sex. The therapist will usually dedicate one or two sessions to educate the couples and fill this knowledge gap. They use books, psycho-education and other teaching aids.
Looking at sexual dysfunction as a problem affecting the couple rather than an individual is important if therapy is to be helpful. This is because, the couple will look at is a collective responsibility and will work towards getting solutions together. This is in contrast to assigning the problem to one of the partners. One of the disorders that exhibits this characteristic is performance anxiety.
Partners must learn how to communicate effectively with each other. Through role play, they are shown how to open up about their desires. The use of nonverbal cues in communication is also explored. In many cases, poor communication may actually be the only problem that exists or may have led to other complications. At times, communication is tied to negative attitudes towards sex in which case change of attitude is required.
Lifestyle changes are required in some cases. One of the lifestyle issues that affects sexual performance negatively is stress. Couples should identify any stressful situations in their lives and avoid them as much as possible. Long or odd working hours are a common source of stress among married couples. Readjusting schedules so as to help those affected have quality time with their partners is needed for such cases.
Sexual dysfunction is a sensitive problem that couples face. The problems may affect only one partner or both. What is important is to regard the problem as affecting the couple as a unit rather than one partner. Signing up for intimacy therapy helps in identifying such problems and putting forward the solutions.
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If you are looking for information about intimacy therapy Bethesda residents can go to our web pages online here today. Further details are available at http://aac-counseling.com now.
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